Lots of us start a new year with every intention of improving our eating habits, focusing on nutrition and adopting new practices to ensure that we have healthier meals on the table at home. But right about now, the inconvenience, lack of time to grocery shop and plan meals for the week, or even a suboptimal kitchen setup conspire to knock us off track. But don’t give up just yet! Our correspondent Abbie Martin Greenbaum has curated a list of the 12 best healthy meal food brands for home delivery right now – including prepared meals that are keto, paleo, vegetarian, vegan or gluten-free. What could be easier? They do the work, you get the healthy.
The beginning of a new year or a new stage in your life is often a really good time to hit the “reset” button. Especially when it comes to what we eat. But what are the best ways to cleanse our bodies, and what are the best programs to help us detox and reset our bodies and minds? Our correspondent Natasha Marsh has interviewed nutritionists and dieticians about the best new tactics to try right now, including smoothie cleanses, the plant-based diet detox, intermittent fasting and more.
New year, new food and nutrition trends. Health, fitness, wellness and sometimes weight loss are top of mind for many of us right now. So we went in search of what’s trending in healthy eating and wellness for 2022. Our correspondent Julie Chang Murphy has curated a list of words and phrases you need to know to eat healthy (or at least on-trend) this year. Here are the top 10 healthy eating and new food, nutrition and diet trends you need to know in 2022.
Our correspondent Meredith Lepore is sharing the inside success tips she’s heard for the sober curious about how to achieve a successful Dry January – and build healthy habits that will last throughout 2022.
What will the world of luxury look like post-pandemic? We’re starting to understand the impact that the global COVID-19 crisis has had on how we think about luxury goods and experiences. Which of these are passing fads, and which are permanent? Here’s our take. Our ace correspondent Jillian Tangen is sharing thoughts on the trend in post-pandemic luxury, including trends in experiences, travel, home décor, fashion, leisure activities, self-care and more.