All posts tagged: WELLNESS

10 Maternity Wards Best in the World for Giving Birth in Luxury

A friend of ours is expecting her first baby. And in the flurry of preparations for the Big Event, we began to wonder: what are the best and most luxurious maternity wards in the world? If money is no object, how can you welcome your little princess or prince into the family? Our correspondent Jillian Tangen has rounded up the 10 best and fanciest luxury maternity wards in the world, used for giving birth by celebrities, royalty and the global elite.

best new advice, motivation and self-help books to help achieve 2022 goals and resolutions, including in personal finance, career, relationships, fitness and healthy eating

16 New Advice and Self-Help Books Best for Every 2022 Goal

To help you keep your new year’s resolutions, maybe some expert input would be useful. But what to read that will actually make a difference in making progress toward our 2022 goals? We’ve curated a list of 16 of the best new advice, motivation and self-help books to help achieve 2022 goals and resolutions, including in personal finance, career, relationships, fitness and healthy eating. These are all new releases from 2021, so the advice is hot off the press. Now, let’s do this!

Top 7 trends and expert tips in personal fitness and exercise for 2022, including new wearable tech

7 Trends and Expert Tips to Stay Smart about Fitness in 2022

What are the top fitness trends for 2022? Many of us (almost all of us) have a New Year’s resolution that involves health, fitness, exercise, and getting or staying in shape. Our correspondent (and kick-boxing instructor) Julie Chang Murphy has curated a list of the top 7 trends and expert tips in the world of personal fitness and exercise for 2022, including new wearable tech, outdoor training, home gyms and more. No excuses this year, dear reader — there’s something out there for all of us.

Best new detox food programs for 2022 to cleanse mind and body, including smoothie cleanses, plant-based diet, intermittent fasting. 

Detox Food Programs in 2022 Best to Cleanse Body and Mind

The beginning of a new year or a new stage in your life is often a really good time to hit the “reset” button. Especially when it comes to what we eat. But what are the best ways to cleanse our bodies, and what are the best programs to help us detox and reset our bodies and minds? Our correspondent Natasha Marsh has interviewed nutritionists and dieticians about the best new tactics to try right now, including smoothie cleanses, the plant-based diet detox, intermittent fasting and more.