All posts tagged: WELLNESS

best adventure travel of hikes, hiking and backpacking trails for summer vacation 2021, with scenic trips and trekking tours

7 Adventure Hikes Best for an Active Vacation in Summer 2022

What better way to celebrate the start of summer than fresh air and exercise, plus stunning natural views while backpacking through some of the world’s best trails? Our correspondent Tomas White has curated a list of 7 of the best adventure travel hikes, hiking and backpacking trails in the world for a vacation this summer 2022, including trekking trips and scenic tours.

the best poetry-themed movies, based on real-life and fictional poets and poems and those who turn to poems

The 17 Best Movies about Poetry and Poets to Watch Right Now

During this fraught moment in the world, with so many events out of our control, many people are searching for ways to stay calm and purposeful. Given that April is National Poetry Month, how about watching a movie featuring poetry and poets? For an at-home film festival or movie marathon, our resident cineaste Abbie Martin Greenbaum has curated a list of the best poetry-themed movies, based on real-life and fictional poets and poems and those who turn to poems for solace and inspiration. Further proof, if any was needed, that we should never underestimate the power of a great poem.

Expert astrologer shares her predictions on what to expect this month for every sign of the zodiac with April 2022 monthly horoscope and love guides

April 2022 Horoscope and Love Guide for Every Zodiac Sign

New month, new opportunities!  What are the predictions for the month of March 2022 for every sign of the zodiac? As you launch into March, look to the stars and see how to win the month with surprising insights. Expert astrologer Remy Ramirez shares her predictions on what to expect this month for every sign of the zodiac in her April 2022 monthly horoscope and love guides.

How to experience the potential benefits of the cold water plunge therapy trend at a luxury spa, or by using cool tech tools at home

The Hot New Luxury Spa Treatment of 2022 is Cold Water Plunge

It’s official. Those “Polar Bear” clubs had it right all along. The hot new luxury spa treatment of 2022 is the cold water plunge. How is jumping into freezing cold water therapeutic, you ask? Devotees swear that it reduces anxiety. We feel anxious just thinking about it. Thankfully, our correspondent Jillian Tangen has answers, and she’s sharing 5 invigorating ways to experience the benefits of cold water plunge therapy at a luxury spa, or with cool new tech tools at home, right now.